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Does your gymnast struggle with:

  • Freezing or “blanking” on skills they can do in practice

  • Meltdowns or tears before/after practice or meets

  • Fear after a fall, injury, or scary mistake

  • Overthinking every routine and second-guessing themselves

  • Feeling sick or shaky before competitions

  • Saying “I can’t” even though you know they can

  • Losing confidence after one bad turn

  • Being hard on themselves and never feeling “good enough"

  • Comparing themselves to teammates

  • Letting one mistake ruin the whole meet

  • Feeling pressure to be perfect

  • Bringing stress home from the gym

  • Wanting to quit even though they still love gymnastics

If the answer is yes, you're not alone, and I can help her!

I'm a Gymnastics Life Coach, Former NCAA gymnast and Mental Health Counselor, who's helped hundreds of gymnasts overcome mental blocks, low confidence, performance anxiety, fear, and more.

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I'm so passionate about helping gymnasts through these things because I can relate! I spent a lot of my career letting fear, self-doubt, and perfectionism overshadow my experience and I want to help gymnasts understand that that's not how it has to be! It's possible to love the sport and be proud of yourself while doing it! I look back, and I wish that I had someone who could help me understand this and give me guidance, support and tips to feel confident, happy, and fearless...​

WHAT'S INSIDE:

Mental Training Vault

Value: $400

  • Guided visualizations for confidence, fear, and mental blocks

  • Nervous system calming exercises (breathing, body scans, grounding)

  • Pre-practice & pre-meet tips

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Weekly Live Coaching Calls

Value: $320

  • Gymnasts can ask questions and get personalized guidance

  • Support with fears, pressure, mistakes, confidence dips, and mindset blocks

  • Learn how to handle tough practices, bad meets, and comparison

  • Replays available if you can’t attend live

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Mental Block Recovery Course

Value: $300

A step-by-step system to:

  • Understand why mental blocks happen

  • Calm the brain and body

  • Remove fear and pressure

  • Rebuild trust in skills

  • Return to confidence safely

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Safe, Supportive Community Space

Value: $200

A positive environment where gymnasts can:

  • Share wins, fears, and struggles

  • Ask questions without judgment

  • Feel understood and supported

  • Learn they are not alone

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Parent Support Access

Value: $150

  • A place for parents to ask mindset-related questions

  • Guidance on how to support their gymnast emotionally

  • Learn what actually helps vs. hurts confidence

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That's why I created The Confident Gymnast Community, a space where gymnasts and parents have access to live weekly group coaching, confidence training, mental block resources, and direct one on one access to me to help her break through barriers and reach her full potential!

TOTAL VALUE: $1370

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YOUR PRICE: $99/MONTH

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REAL MESSAGES
FROM PARENTS

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What people are saying about Katelyn...

"Katelyn has taught me that it is okay to talk about my feelings and that I am not a bad gymnast just because I struggle with a mental block."

  Level 8 Gymnast,
13 yrs. old

Katelyn has been helping my daughter through the tricky mental part of gymnastics. My daughter always looks forward to talking to Katelyn and reports that the information Katelyn provides is helpful.

L.H., Parent of Level 9 Gymnast

Katelyn is very supportive and keeps me positive with all good habits. She has helped me a lot mentally in only1 month."

M.W., Level 4 Gymnast,
14 yrs. old

After working with my daughter for 2 months, she finally got over her mental block that she had been struggling with all year. I am so thankful we found her.

A.M., Parent of Level 7 Gymnast

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