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Self-Paced Workshops

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Best Value

How To Be Calm & Confident Workshop

$99

99

For gymnasts who struggle with overthinking, fear of failure, self-doubt, insecurities, anxiety and more.

Valid until canceled

4 Video recordings of live sessions

Worksheets for her to work through after/during sessions

Best Value

Pre-Season Prep

$69

69

For gymnasts who want to have their best season yet!

Valid until canceled

7 Recorded Live Sessions + the presentations

Worksheets for her to work through during/after each session

Covers topics:

- How To Handle Pressue

- How To Deal With Mistakes

- How To Visualize

- How To Set Goals & Achieve Them

- How To Be A Confident Competitor

- How To Believe in Yourself

- How To Focus When Competing

- How To Be More Consistent

Best Value

The Mindful Parenting 101 Workshop

$69

69

A Parent's Guide To Supporting Their Gymnast's Emotional and Mental Well-Being

Valid until canceled

6 Recorded Live Sessions & Presentations

*Bonus Episode with a Gymnastics Registered Dietitian

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Best Value

All Recorded Live Workshops

$249

249

Get access to all 3 workshops at a discounted price!

Valid until canceled

The Mindful Parenting 101 Workshop

Pre-Season Prep

The Calm & Confident Workshop

Best Value

The Mindful Parenting 101 Workshop

$69

69

A Parent's Guide To Supporting Their Gymnast's Emotional and Mental Well-Being

Valid until canceled

6 Recorded Live Sessions & Presentations

*Bonus Episode with a Gymnastics Registered Dietitian

Best Value

Pre-Season Prep

$69

69

For gymnasts who want to have their best season yet!

Valid until canceled

7 Recorded Live Sessions + the presentations

Worksheets for her to work through during/after each session

Covers topics:

- How To Handle Pressue

- How To Deal With Mistakes

- How To Visualize

- How To Set Goals & Achieve Them

- How To Be A Confident Competitor

- How To Believe in Yourself

- How To Focus When Competing

- How To Be More Consistent

Best Value

How To Be Calm & Confident Workshop

$99

99

For gymnasts who struggle with overthinking, fear of failure, self-doubt, insecurities, anxiety and more.

Valid until canceled

4 Video recordings of live sessions

Worksheets for her to work through after/during sessions

CYBER MONDAY SALE EXTENDED

USE CODE: CYBERMONDAY to get 50% off any workshops!

What people are saying about Katelyn...

"Katelyn has taught me that it is okay to talk about my feelings and that I am not a bad gymnast just because I struggle with a mental block."

K.H., Level 8 Gymnast,
13 yrs. old

Katelyn has been helping my daughter through the tricky mental part of gymnastics. My daughter always looks forward to talking to Katelyn and reports that the information Katelyn provides is helpful.

L.H., Parent of Level 9 Gymnast

Katelyn is very supportive and keeps me positive with all good habits. She has helped me a lot mentally in only1 month."

M.W., Level 4 Gymnast,
14 yrs. old

After working with my daughter for 2 months, she finally got over her mental block that she had been struggling with all year. I am so thankful we found her.

A.M., Parent of Level 7 Gymnast

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