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100 Affirmations For Gymnasts

100 Affirmations For Gymnasts

$9.99 Regular Price
$5.00Sale Price

This 2-page printable PDF is full of affirmations that every gymnast needs to hear before, during, or after practice and before competitions! The more she looks over them and starts saying these every day, the more confident she will feel! Studies show that affirmations can boost self-confidence by helping the brain form positive beliefs, which can improve their performance. These can really be transformational for her self-image and attitude inside and outside of the gym.

    What people are saying about Katelyn...

    "Katelyn has taught me that it is okay to talk about my feelings and that I am not a bad gymnast just because I struggle with a mental block."

    K.H., Level 8 Gymnast,
    13 yrs. old

    Katelyn has been helping my daughter through the tricky mental part of gymnastics. My daughter always looks forward to talking to Katelyn and reports that the information Katelyn provides is helpful.

    L.H., Parent of Level 9 Gymnast

    Katelyn is very supportive and keeps me positive with all good habits. She has helped me a lot mentally in only1 month."

    M.W., Level 4 Gymnast,
    14 yrs. old

    After working with my daughter for 2 months, she finally got over her mental block that she had been struggling with all year. I am so thankful we found her.

    A.M., Parent of Level 7 Gymnast

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