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  • 6 Session Package

    550$
    - 6 x 20 minute sessions - Can be scheduled as needed - Once the session is booked, you will receive a text/email within 24 hours to schedule
    Valid for 12 months
    • Virtual session covering any topic specific to her needs

  • Mental Block Recovery System

    99$
    My 6-Step Mental Block Method will help your gymnast break down her mental block and learn how to overcome it in 6 easy steps through short, simple videos and worksheets
     
    • Understanding Mental Blocks
    • How To Calm The Nervous System
    • How To Get The Skill Back Safely
    • How To Build True Long-lasting Confidence
    • Science-backed techniques she can use in the gym
    • BONUS: 4 Guided Visualizations

  • Unstuck: A Reset For Mental Blocks

    29$
    Unstuck is a short, supportive course that helps gymnasts understand mental blocks, calm their nervous system, and rebuild trust in their skills—without pressure or forcing confidence.
    Valid for 12 months

    • How To Be A Confident Communicator

      49$
      Valid for one month

      • The All-Around Camp

        399$
         

        • Breakthrough Mental Blocks Workshop

          50$
           

          • 4 Session Package

            200$
            Original price: $300
            Valid for 3 months
            • 30 minute Zoom Call

          • How To Be Calm & Confident Workshop

            99$
            For gymnasts who struggle with overthinking, fear of failure, self-doubt, insecurities, anxiety and more.
             
            • 4 Video recordings of live sessions
            • Worksheets for her to work through after/during sessions

          • Pre-Season Prep

            69$
            For gymnasts who want to have their best season yet!
             
            • 7 Recorded Live Sessions + the presentations
            • Worksheets for her to work through during/after each session
            • Covers topics:
            • - How To Handle Pressue
            • - How To Deal With Mistakes
            • - How To Visualize
            • - How To Set Goals & Achieve Them
            • - How To Be A Confident Competitor
            • - How To Believe in Yourself
            • - How To Focus When Competing
            • - How To Be More Consistent

          • The Mindful Parenting 101 Workshop

            69$
            A Parent's Guide To Supporting Their Gymnast's Emotional and Mental Well-Being
             
            • 6 Recorded Live Sessions & Presentations
            • *Bonus Episode with a Gymnastics Registered Dietitian

          • All Recorded Live Workshops

            199$
            Get access to all 3 workshops at a discounted price!
             
            • The Mindful Parenting 101 Workshop
            • Pre-Season Prep
            • The Calm & Confident Workshop

          • Mastering Your Feelings Workshop

            39$
            For gymnasts who struggle with controlling, understanding and talking about their feelings
             
            • Full Workshop Recording
            • Presentation Slides
            • Interactive Worksheet Activity

          What people are saying about Katelyn...

          "Katelyn has taught me that it is okay to talk about my feelings and that I am not a bad gymnast just because I struggle with a mental block."

            Level 8 Gymnast,
          13 yrs. old

          Katelyn has been helping my daughter through the tricky mental part of gymnastics. My daughter always looks forward to talking to Katelyn and reports that the information Katelyn provides is helpful.

          L.H., Parent of Level 9 Gymnast

          Katelyn is very supportive and keeps me positive with all good habits. She has helped me a lot mentally in only1 month."

          M.W., Level 4 Gymnast,
          14 yrs. old

          After working with my daughter for 2 months, she finally got over her mental block that she had been struggling with all year. I am so thankful we found her.

          A.M., Parent of Level 7 Gymnast

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