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  • 4 Session Package

    200$
    Original price: $300
    Valid for 3 months
    • 30 minute Zoom Call

  • How To Be Calm & Confident Workshop

    99$
    For gymnasts who struggle with overthinking, fear of failure, self-doubt, insecurities, anxiety and more.
     
    • 4 Video recordings of live sessions
    • Worksheets for her to work through after/during sessions

  • Pre-Season Prep

    69$
    For gymnasts who want to have their best season yet!
     
    • 7 Recorded Live Sessions + the presentations
    • Worksheets for her to work through during/after each session
    • Covers topics:
    • - How To Handle Pressue
    • - How To Deal With Mistakes
    • - How To Visualize
    • - How To Set Goals & Achieve Them
    • - How To Be A Confident Competitor
    • - How To Believe in Yourself
    • - How To Focus When Competing
    • - How To Be More Consistent

  • The Mindful Parenting 101 Workshop

    99$
    A Parent's Guide To Supporting Their Gymnast's Emotional and Mental Well-Being
     
    • 6 Recorded Live Sessions & Presentations
    • *Bonus Episode with a Gymnastics Registered Dietitian

  • All Recorded Live Workshops

    249$
    Get access to all 3 workshops at a discounted price!
     
    • The Mindful Parenting 101 Workshop
    • Pre-Season Prep
    • The Calm & Confident Workshop

  • Mind Mastery Online Gymnastics Camp

    79$
    Pre-Registration Price Original: $149
     
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