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How To Be A Confident Communicator
49$Valid for one monthThe All-Around Camp
399$Â4 Session Package
200$Original price: $300Valid for 3 months- 30 minute Zoom Call
How To Be Calm & Confident Workshop
99$For gymnasts who struggle with overthinking, fear of failure, self-doubt, insecurities, anxiety and more.Â- 4 Video recordings of live sessions
- Worksheets for her to work through after/during sessions
Pre-Season Prep
69$For gymnasts who want to have their best season yet!Â- 7 Recorded Live Sessions + the presentations
- Worksheets for her to work through during/after each session
- Covers topics:
- - How To Handle Pressue
- - How To Deal With Mistakes
- - How To Visualize
- - How To Set Goals & Achieve Them
- - How To Be A Confident Competitor
- - How To Believe in Yourself
- - How To Focus When Competing
- - How To Be More Consistent
The Mindful Parenting 101 Workshop
69$A Parent's Guide To Supporting Their Gymnast's Emotional and Mental Well-BeingÂ- 6 Recorded Live Sessions & Presentations
- *Bonus Episode with a Gymnastics Registered Dietitian
All Recorded Live Workshops
199$Get access to all 3 workshops at a discounted price!Â- The Mindful Parenting 101 Workshop
- Pre-Season Prep
- The Calm & Confident Workshop
Mastering Your Feelings Workshop
39$For gymnasts who struggle with controlling, understanding and talking about their feelingsÂ- Full Workshop Recording
- Presentation Slides
- Interactive Worksheet Activity
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